CHICKEN FREE CHUNKS

ZESTY LIME & CHILLI

More zesty than spicy, these chilli & lime chunks have a fragrant flavour perfect for South East Asian dishes.

FIND IT THE CHILLED MEAL AISLE AT YOUR LOCAL COLES, WOOLWORTHS OR LEADING INDEPENDENT RETAILERS

VEGAN FRIENDLY

Vegetable Protein Chucks [86.3%](Water, Soy Flour, Defatted Soy Flour, Soy Protein Isolate, Soy Fibre, Calcium Carbonate, Onion Powder, Salt, Herb, Sugar, Flavour), Water, Natural Flavour Blend, Canola Oil, Chilli (0.16%), Natural Lime Flavour (0.01%) .

Servings per pack: 3
Average Quantity Per Serving (67g) Per 100g
Energy (kJ) 600 900
Protein (g) 13.320.0
Fat, total (g) 4.8 7.2
Saturated fat (g) 0.6 0.9
Trans fat (g) <0.1 <0.1
Monounsaturated fat (g) 1.9 2.8
Polyunsaturated fat (g) 2.3 3.5
Cholesterol (mg) 0.0 0.0
Carbohydrate, total (g) 9.5 14.2
Sugars (g) 4.5 6.8
Dietary Fibre (g) 4.4 6.6
Sodium (mg) 353 530

For a more tender, saucier product, add one tablespoon of vegetable oil and ½ cup of water OR ½ a cup of your favourite vegetable stock. Stir fry in a pan until the sauce reduces down and thickens and the product is well coated and heated through.

These chunks may take a bit longer than the strips to brown, but don’t overcook them or they’ll get tough. If you're cooking without a sauce, add a tablespoon of cooking oil and half a cup of water while cooking to ensure that the meat is kept tender.

Great as a substitute in salads, noodle dishes, curries, tacos, burritos, and quesadillas.