CHICKEN FREE SATAY

CHICKEN FREE SATAY

This satay is packed with veggies and sauce, so all you have to do is add rice or noodles.

FIND IT IN THE CHILLED AISLE AT YOUR LOCAL SUPERMARKET

VEGAN FRIENDLY

Water, Vegetable Protein Strips (18%) (Water, Isolated Soy Protein, Soy Fibre, Full Fat Soy Flour, Onion Powder, Salt, Sugar, Spices, Hickory Smoke Flavour, Herbs), Vegetables (17%) (Capsicum, Green Beans), Mungbean Butter (Lecithin), Brown Sugar, Coconut Cream [Thickeners (Guar Gum, Xanthan Gum, Carrageenan Gum)], Tomato, Spices, Corn Starch, Onion

Servings per pack: 2
Average Quantity Per Serving (180g) Per 100g
Energy (kJ) 538 299
Protein (g) 8.84.9
Fat, total (g) 3.1 1.7
Saturated fat (g) 1.6 0.9
Carbohydrate, total (g) 14.9 8.3
Sugars (g) 6.8 3.8
Dietary Fibre (g) 2.7 1.5
Sodium (mg) 585 325

STOVE TOP: Remove from pouch, place in pot on low heat until desired temperature is reached, stirring occasionally.
MICROWAVE: DO NOT MICROWAVE POUCH. Remove from pouch and place in a microwave-safe dish. Cover and heat on HIGH for 1 minute, remove and stir. Heat on HIGH for a further 1 minute or until meal has reached desired